Join Us as we practice 24-form Yang Style, an ancient Chinese form that helps create a healthy balance of Yin-internal energy with Yang-external energy.
We Suggest wearing comfortable clothing and bringing a bottle of water.
Please dress according to weather conditions – protecting yourself from both hot or cold temperatures.
These classes are free, they are made possible through contributions.
Who Can Do This? Anyone can learn Tai Chi – any age, all levels of fitness.
If there are any medical condition, injuries, pregnancy, etc. please consult with your doctor prior to attending.
Long Beach Tai Chi by the Beach. Please click below for our map and calendar.
Tai Chi for Beginners San Pedro. Please click below for our map and calendar.
“Great class! A great way to relax, get exercise, raise energy and enjoy the outdoors. I’ve never done this form before and I really love Angie’s style – don’t stress about getting every move perfect before moving on, so you can practice the WHOLE form at each class and refine each section as you continue your practice. Will definitely be back for more.”
“My first ever Tai Chi instruction was the best. Angie is a patient and wonderful teacher. She explains the moves in an unhurried way so you get to practice each one and then puts them all together. I was very comfortable and it was the best day I’ve had in months. The members are all friendly and I loved that Angie took out time to share so we could get to know one another. This is the class I’ve been waiting for and can hardly wait for the next one. The rest of my day was full of energy and an overall feeling of peace and wellness. Thank You, Angie. You’re a phenomenal teacher and kind spirit. Namaste”